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Earthquake
Preparedness and 72 hour kits Family Home Evening
by Sarah Dye (any questions, contact
dyesor@outdoorbabytog.com
Preparation for FHE:
Obtain materials for Activity #2
Read information in packet and decide what information you would like
to cover and is pertinent to you and your family. If you have small
kids, keep it simple. For older kids, give them all the information they
can handle. And for adults, learn what you can so you can help others
who will be in need of your assistance.
Welcome:
Opening Song: Hymn # 140 Did You Think to Pray?
Opening Prayer:
Scripture: D&C 38:30
Activity #1:
Earthquake drill: (please read Earthquake Preparation before doing
this drill, to help guide your actions)
Turn all the lights off, and pretend there is an earthquake. Where are
you going to go? What are you going to do? Get under a table or under a
doorway, and wait with your family for 2 minutes until the imaginary
earthquake subsides. Make sure to talk to your family members throughout the
earthquake to make sure they are alright.
With the lights still off, pretend the earthquake has cut off
electricity. What are you going to do now? Ask the children what they would
do if the parents were not home. Find emergency flashlights or candles.
Continue with your evacuation plan as far as you would like to go, and then
turn on the lights to continue with Activity #2. With older children,
pretend that you could smell gas – how do you turn off the gas? What if
pipes burst – how would you turn off the water? And how do you turn off the
power before evacuating the house?
Activity #2: (Adapted from Earthquakes by Janice VanCleave)
Materials Needed:
2 wooden blocks, each approximately 2X4X6
1 sheet of sandpaper, the courser the better, 50 or lower
2 pieces of duct tape.
Procedure:
Wrap each wooden block with half of the sheet of sandpaper, and
secure with duct tape.
Hold one block in each hand. The blocks should be held straight up
and down.
Push the blocks together tightly.
While continuing to push the blocks together, try to slide the blocks
in different directions.
Results: The sandpaper-covered blocks temporarily lock together and
then move with a jolt.
Why?: The lithosphere is broken into major sections referred to as
tectonic plates. Where the edges of two plates push against each other, the
crack between the plates is called a fault. Friction (the resistance to
motion) causes the plates to be temporarily locked together. Faults that are
temporarily locked together are called lock faults. The two blocks of wood
represent two tectonic plates pushing against each other. They temporarily
lock together, but as the actual tectonic plates, the friction between the
blocks eventually fails, causing a sudden jolt. The bond holding a locked
fault in place is under tremendous stress, but may last for years before
suddenly slipping, resulting in an earthquake. We need to be prepared for
when this may happen.
Lesson:
Evaluate how your earthquake drill went. What could you do to
improve?
Go over the guidelines and discuss with your family, the Earthquake
Preparation page
Come up with an evacuation plan that will put you in your worse case
scenario. And make sure everyone knows it!
Check your 72 hour kit, and make any ideas for improvement that could
be done so if you needed to run out, it would be ready to grab and go.
Check ideas and items on 72 hour kit page. Make a plan for improvements
over the next 6 months, for when you should hold a drill again.
D&C 38:30 tells us that if we are prepared, we shall not fear. Let’s
take this counsel, and prepare ourselves, our families, and our homes,
so when an emergency comes, we will not fear, but will be prepared and
able to help others.
Closing Song: Hymn #241 Count Your Blessings
Closing Prayer:
Refreshment Idea:
Eat something from your 72 hour kit. Make sure to replenish it
J
Please see additional information on Emergency Preparedness at the LDS
website, www.lds.org and click on provident living. Information is abundant,
so check it out!
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72 Hour Emergency
Kit (adapted from Rachel Woods)
Food and Water
(A three day supply of food and water, per person, when no refrigeration or
cooking is available)
Protein/Granola Bars
Trail Mix/Dried Fruit
Crackers/Cereals (for munching)
Canned Tuna, Beans, Turkey, Beef, Vienna Sausages, etc ("pop-top"
cans that open without a can-opener are ideal)
Canned Juice
Candy/Gum
Water (1 Gallon/4 Liters Per Person)
Bedding and Clothing
Change of Clothing (short and long sleeved shirts, pants, jackets,
socks, etc.)
Undergarments
Rain Coat/Poncho
Blankets and Emergency Heat Blanks (that keep in warmth)
Cloth Sheet
Plastic Sheet
Fuel and Light
Battery Lighting (Flashlights, Lamps, etc.) Don't forget batteries!
(Keep separate)
Extra Batteries
Flares
Candles
Lighter
Water-Proof Matches
Equipment
Can Opener
Dishes/Utensils
Shovel
Radio (with batteries!)
Pen and Paper
Axe
Pocket Knife
Rope
Duct Tape
Personal Supplies and Medication
First Aid Supplies
Toiletries (roll of toilet paper- remove the center tube to easily
flatten into a zip-lock bag, feminine hygiene, folding brush, etc.)
Cleaning Supplies (mini hand sanitizer, soap, shampoo, dish soap,
hand towel, etc.)
Immunizations Up-to Date
Medication (Acetaminophen, Ibuprofen, children's medication etc.)
Prescription Medication (for 3 days)
Personal Documents and Money
(Place these items in a water-proof container!)
Small notebook filled with emergency numbers, neighbor/family
addresses and phone numbers, emergency evacuation information, etc.
Under stress you may forget!
Scriptures
Genealogy Records
Patriarchal Blessing
Legal Documents (Birth/Marriage Certificates, Wills, Passports,
Contracts, etc)
Vaccination Papers
Insurance Policies
Cash
Credit Card
Pre-Paid Phone Cards
Miscellaneous
Bag(s) to put 72 Hour Kit items in (such as duffel bags or back
packs, which work great) Make sure you can lift/carry it!
Infant Needs (if applicable)
Notes:
Update your 72 Hour Kit every six months (put a note in your
calendar/planner) to make sure that: all food, water, and medication is
fresh and has not expired; clothing fits; personal documents and credit
cards are up to date; and batteries are charged.
Small toys/games are important too as they will provide some comfort
and entertainment during a stressful time.
Older children can be responsible for their own pack of items/clothes
too.
You can include any other items in your 72 Hour Kit that you feel are
necessary for your family's survival.
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| Earthquake
Preparation 31106, Family
Home Evening Resource Book, Family Activities, Earthquake Preparation, 336
As a family, discuss the following guidelines for protecting yourself in
an earthquake. You may want to role-play some of the steps.
1. Try to stay cool and calm. Think through what you should do.
Try to reassure others.
2. If you are indoors, stay there. Protect yourself in one of the
following ways and wait out the earthquake:
• Take cover under a heavy desk, bed, or table. This
will protect you from falling debris.
• Move into a strong doorway, or sit or stand
against an inside wall. If you are large enough, brace yourself in a
doorway. A door frame or the structural frame of a building are the
building’s strongest points.
• Stay away from glass, as the earthquake may
shatter it.
• Move away from bookcases, ceiling fixtures, or
china cupboards.
• Try to keep your children with you.
3. If you are in a tall building, get under a desk. Do not dash
for exits, since stairways may be broken and jammed with other people.
Power for elevators may fail.
4. If you are in a crowded store, do not rush for a doorway since
hundreds may have the same idea. If you must leave the building, choose
your exit as carefully as possible.
5. If you are outdoors, get away from buildings, tall objects,
and electric wires. Falling debris can injure or kill you.
6. If you are in a moving car, stop in an open area if possible.
Don’t stop on a high overpass or bridge, or where buildings can topple
down on you. Stay inside the car until the shocks stop, even if the car
shakes a great deal. A car is a fairly safe place to be.
7. Be prepared for additional earthquake shocks, called
"aftershocks." Although most of these are smaller than the main shock,
some may be large enough to cause more damage.
When the earthquake stops—
1. Check your water line, gas line, and electrical lines. If
there is a gas line into your home or building, turn off burners and pilot
lights. Do not light candles, matches, or lighters until you determine
there is no leak. Gas leaks can cause explosions. Report damage to the
appropriate utility companies and follow their instructions. If there is a
leak, stay out of the house.
Do not flush toilets until you know that sewer lines are unbroken.
Electric lines can cause fire. Shut off all electrical power if there
is damage to your house wiring. Do not operate electrical switches or
appliances if you suspect a gas leak. They can create sparks which can
ignite gas from broken lines.
2. Check your household for injured members.
3. Check your neighborhood for injured people who need help.
4. Immediately clean up spilled medicines, drugs, and other
potentially harmful materials.
5. Turn on your radio (battery-operated or car). Listen for
damage reports and instructions.
6. Don’t tie up the telephone unless there is a real emergency to
report. The lines will be urgently needed.
7. Don’t go outside to see the damage. The area will be cluttered
enough and you may hamper rescue. Keep the streets clear for passage of
emergency vehicles.
8. Do not touch downed power lines or objects touched by the
downed wires.
9. Stay away from damaged buildings. Aftershocks can collapse
them.
10. Stay away from beaches and waterfront areas. Not all quakes
cause tidal waves, but many do. If you are near the ocean or tidal inlet
following an earthquake, be alert for tidal waves. Move inland.
11. If water is off, you can get emergency water from water
heaters, toilet tanks, melted ice cubes, and canned vegetables.
12. Do not eat or drink anything from open containers near
shattered glass. Strain liquids through a clean handkerchief or cloth if
you think broken glass may be in them.
13. Respond to requests for help from police, fire fighters,
civil defense and relief organizations. But do not go into damaged areas
unless your help has been requested. Cooperate fully with public safety
officials.
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| Helping Children Cope with
Emergencies Arlene Anderson
Butler, "Helping Children Cope with Emergencies," Ensign, June 1998,
74
When we lived in Utah, our family dealt with such conditions as blizzards,
high winds, a flood, and a mud slide. After living in California several
years, we or our neighboring communities experienced flooding, fires, and
earthquakes. From these emergencies I learned some important lessons that
may help other families cope with a disaster.
1. Accept your own and your family’s limitations. Disasters tend to
create a lot of anxiety and push people to the limit of their endurance. To
help everyone cope better, reassure and comfort victims often—especially
children. Eat regularly if possible, and rest when needed. Accept help that
is offered, both emotional and physical.
2. Children can be easily overwhelmed by a disaster and may experience
difficulty in coping. Common behaviors noted in children who experience
a severe earthquake include fear, anger, sleeplessness, nightmares, loss of
appetite, fatigue, irritability, and impaired concentration. When our family
suffered through an earthquake, we were surprised to find that even our
older children experienced separation anxiety and childlike dependence and
were initially too shocked, dazed, and fearful to help out, which was
frustrating to my husband and me. Such signs of stress should not be met
with demands, overconcern, or punishment. Calm, positive reassurance is more
effective.
3. Limit the amount of news coverage you watch or hear. We found that
having constant news coverage, unless strictly necessary, increased our
anxiety and heightened our fear. With the news turned off, our family calmed
down, began to talk about what had happened, and started working together.
4. People often need to talk about upsetting or dangerous experiences.
You can help by being a reassuring, understanding listener. Children will
sometimes talk about the disaster for months afterwards. However, after a
reasonable length of time, it can be beneficial to divert children’s
attention to another subject so they don’t fixate on the disaster.
5. As soon as children are able to help, include them in recovery
activities. Doing something positive will help them feel good and get
their mind off their fear. Resume normal activities as soon as reasonably
possible. This helps children feel that life will return to normal.
6. Keep the family together as much as possible. Children may be
afraid to be separated because they fear the event will recur, a loved one
will be seriously hurt, and that they will be left alone.
7. Watch your own reactions to the emergency. Your response
communicates to children the seriousness of the problem. If parents become
distraught, children are likely to become even more frightened. Children
take comfort when adults appear to be in control and know what to do. If
anyone becomes hysterical, take that person somewhere private until he or
she calms down, because hysteria can cause a chain reaction and unnerve
others barely hanging on.
8. Remember to spiritually nourish your family with prayer, priesthood
blessings, and scripture reading. Often exercising faith through these
means can bring a spirit of peace and hope into otherwise trying
circumstances.—Arlene Anderson Butler, Ogden, Utah
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| Menus
– Examples by Dorothy Heydt of University of California, Berkeley
Breakfast-Day 1 Breakfast-Day 2 Breakfast-Day 3
Cereal Instant Oatmeal Granola Bar
Powdered Milk Fruit Roll Granola Bar
Fruit Cup Box of Apple Juice Box of Grapefruit Juice
Box of OJ Hot Cocoa/Ice Tea Hot Cocoa/Ice Tea
Lunch-Day 1 Lunch-Day 2 Lunch-Day 3
Cup of Soup Beef Jerky Box of OJ
Saltine Crackers Peanuts Cheese & Crackers
Box of Apple Juice Applesauce Cup Fruit Cup
Pudding Cup Box of Grape Juice Granola Bar
Dinner-Day 1 Dinner-Day 2 Dinner-Day 3
Corned Beef Hash Chili with Beans Beef Stew
Applesauce Cup Saltine Crackers Bread Sticks
Box of Grape Juice Box of OJ Box of OJ
Granola Bar Tapioca Pudding Cup Fruit Cup
Items for kids:
Though you may not have kids, you may still be surrounded by many kids in
an emergency, so here are some ways to help.
In child’s kit, include the following items: books, coloring books,
colored pencils, stickers, string, clothespins, feather, straws, wooden
blocks, marbles, metal washers. Here is a list of games you can play:
CREATIVE GAME LIST by Dorothy Heydt of University of California, Berkeley
This is a list of games that children can play out of everyday items.
Clothespins -
1. Drop in a bottle
2. Pitch at a target
3. Clothesline relay
Wooden Blocks -
1. Print letters on cubes. Roll cubes to spell words. First one to
complete 10 words wins.
Marbles -
1. Roll them at a target
2. Toss them in a box
3. Old Fashioned Marble Game
Metal Washers -
1. Toss them into numbered cups.
Paper Cups -
1. Tossing Games
2. Blowing Relay
3. Telephone
Paper Plates -
1. Toss through a wire coat hanger
Straws -
1. Marble Blow Relay
2. Bean Relay
Spoons -
1. Carry Ball
2. Flip Beans at target
3. Carry Cotton Balls
Feathers -
1. Feather Volleyball: blow feather over string or net
2. Toss them at a target
3. Blow them over the line relay
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According to the now generally accepted "plate-tectonics" theory,
scientists believe that the Earth's surface is broken into a number of
shifting slabs or plates, which average about 50 miles in thickness. These
plates move relative to one another above a hotter, deeper, more mobile zone
at average rates as great as a few inches per year. Most of the world's
active volcanoes are located along or near the boundaries between shifting
plates and are called "plate-boundary" volcanoes. However, some active
volcanoes are not associated with plate boundaries, and many of these
so-called "intra-plate" volcanoes form roughly linear chains in the interior
of some oceanic plates. The Hawaiian Islands provide perhaps the best
example of an "intra-plate" volcanic chain, developed by the
northwest-moving Pacific plate passing over an inferred "hot spot" that
initiates the magma-generation and volcano formation process. The peripheral
areas of the Pacific Ocean Basin, containing the boundaries of several
plates, are dotted by many active volcanoes that form the so-called "Ring of
Fire." The "Ring" provides excellent examples of "plate boundary" volcanoes,
including Mount St. Helens.
T he accompanying figure shows the boundaries of lithosphere plates
that are presently active. The double lines indicate zones of spreading from
which plates are moving apart. The lines with barbs show zones of
underthrusting (subduction), where one plate is sliding beneath another. The
barbs on the lines indicate the overriding plate. The single line defines a
strike-slip fault along which plates are sliding horizontally past one
another. The stippled areas indicate a part of a continent, exclusive of
that along a plate boundary, which is undergoing active extensional,
compressional, or strike-slip faulting.
Information obtained from pubs.usgs.gov/ gip/volc/fig37.html
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