|
|
How to use Powdered Milk without having to Drink It! Compiled by Janice Luncford
This material was collected from the prep list at prep.ldscn.com, the Yahoo Groups LDS Family Preparedness email list, and the LDS Church Cannery Cookbook. Personal comments come from posts to the ldscn.com prep list from VickiF. Foods made with
powdered milk will have fewer calories and less cholesterol than those made
from whole milk. Adding additional milk to the recipe will enhance the
nutritive value of the recipe. In any recipe calling for milk, simply add
water for the milk called for in the recipe. Recipes call for many types
of milk. The following recipes can be made from powdered milk (the type
from the dry-pack cannery).
Cookbook in Doc format Whole milk Thoroughly chill
evaporated milk. Add lemon juice and whip until stiff. Sweeten and flavor as
desired. Buttermilk or Sour
milk Sweetened Condensed Milk Makes about 14 ounces
3/4 cup non-instant (1-1/3 instant) dry milk 3/4 cup sugar 1/2 cup hot tap water
Place hot water in blender. With blender going add sugar and dry milk, blend until smooth.
Sweetened Condensed Milk 1 cup hot water 4 cups powdered milk 2 cups sugar ¼ cup butter
Blend in blender very well. Can be stored in the refrigerator or frozen.
Fat
Free Quick Sauce Mix (also known as Cream Soup Mix)
2 cups * instant non-fat dry
milk
Combine all ingredients. Store
until ready to use. Equivalent to 9 cans soup.
Variations:
To use flour instead of
cornstarch, use 2 cups flour in the mix instead of the cornstarch. When
using the mix, use 1/2 cup instead of the 1/3 cup.
This makes a good cheese
sauce, just add 1/2 to 1 cup of grated cheese to the prepared sauce and heat
until the cheese melts.
You can
also make a good cream of vegetable soup by adding chopped or pureed
vegetables. Add a little more water than when using it as a sauce (the
recipe says double the water, but I like my cream soups thicker than that).
Broccoli cheese soup is especially good.
Provided by the Utah State University Extension Office
Hamburger Stroganoff
Brown meat and drain off fat.
Add water, sauce mix, and uncooked egg noodles and stir. Bring to a boil,
reduce heat, and simmer covered for 15-20 minutes, or until noodles are
tender. Stir in sour cream or yogurt (I like about twice as much sour
cream. Also, for my family, I double the recipe, but use only 1 pound of
ground beef.) Serve immediately. Yield 4-6 servings.
Brown meat and drain fat. Add
water, uncooked macaroni, tomatoes and sauce mix. Simmer covered 20 minutes
or until macaroni is tender. Remove from heat, add cheese. Yield 4-6
servings.
Skillet Lasagna
In a large skillet, brown
meat, crumble, and drain off fat. Add sauce mix, water, tomato sauce,
uncooked noodles, and Parmesan cheese. Bring to a boil. Reduce heat and
simmer for 15 minutes, stirring until thickened. Top with mozzarella cheese
5 minutes before serving, turn off heat, stop stirring and allow cheese to
melt. Yield 4-6 servings.
Combine all ingredients except
sour cream and pita bread in a skillet. Heat through. Add sour cream. Cut
pitas in half and fill with vegetable/meat mixture.
Many of the ingredients are good food storage ingredients that you can rotate with not much effort by using these recipes. For my family, I usually double the recipe except for the meat; I don't think there is a need for the full amount of ground beef. If you want a cutesy idea, I measure out the amounts of sauce mix, noodles, etc., put them in a paper lunch bag, and tape a copy of the recipe to the back of the bag. I call these "Mother's Helpers", and they are handy if you need to leave a meal for kids or a husband to prepare while you are gone. They would also be good for a new mother, or someone who is sick and has someone with minimal cooking skills taking care of them. Or just if you need to get out of the boxed mix habit. Dessert Recipes
Custard From Alice Pack 6 large eggs ½ cup sugar 4 cups water 1 1/3 cups powdered milk 1 tsp vanilla
Beat together (add an extra egg if you wish). Place in custard cups in pan with 1” water. Sprinkle nutmeg on tops. Bake at 325 degrees 1 – 1 ½ hours. Done when knife or toothpick inserted in center comes out clean.
Peanut Butter Fudge
Mix all ingredients together.
Press into an 8- or 9-inch square pan; cut in squares. Chill to make a
firmer candy. 1 cup warm honey 4 drops oil of peppermint Green food coloring 2 3/4 cups powdered milk (non-instant)
Mix ingredients and knead until all milk is absorbed.
Fudge Logs
Mix ingredients in order, mixing well with each addition. Knead a portion at a time until smooth. Break off pieces and roll into small logs. Wrap each piece in waxed paper, twisting the ends.
*Instant powdered milk may be
used but the finished product is not as smooth.
Peanut Butter Balls
Mix ingredients thoroughly.
Roll into 1-inch balls. Chill for a firmer candy.
Magic Mix (used in recipes below) 4 cups instant (2 1/3 non-instant) dry milk 1 cup flour or 1/2 cup cornstarch 1 cup (2 sticks) margarine
Combine dry milk, flour, and margarine into a large bowl and mix until it looks like cornmeal. Keep mix tightly covered in the refrigerator. (Makes 5 cups Magic Mix.)
Pudding Makes 4 1/2 cup servings
1/2 cup sugar 2-3 tbsp. cocoa (optional) 1 cup Magic Mix 2 cups water 1 tsp. vanilla
Combine Magic Mix, sugar, and cocoa in saucepan and mix well. Add water, stir over medium heat until pudding bubbles. Add vanilla and beat. Cover and cool.
Fudgesicles (Puddingsicles)
1 pudding recipe (see above) 1/2 cup milk
Prepare pudding according to directions. Stir in milk and beat until smooth. Pour mixture into ice cube trays or small plastic cups. Insert plastic spoon and freeze until solid.
Drink Recipes
Cocoa Mix Makes enough for 10 quarts or 40 one-cup servings
15 cups instant dry milk 1 1/2 cups sugar 1 cup cocoa 1 1/2 tsp. salt
Mix well.
To use: Mix 1/2 cup mix with 1 cup hot water.
Rich Cocoa Mix Makes enough for 8 quarts
10 2/3 cups instant dry milk 1 jar (6 oz.) instant coffee creamer 1/2 cup powdered sugar 1 pound can instant chocolate
Mix well.
To use: Mix 1/2 cup mix with 1 cup hot water.
Orange Julius Makes 3 6-ounce servings
2 cups orange juice 1/2 cup powdered milk 2 tbsp. sugar 1/2 tsp. vanilla 1/2 cup crushed ice
Put all ingredients in blender and blend until ice is totally crushed.
Fruit Smoothies (A good way to use bottled fruit)
Serves 4
2 cups bottled fruit with juice 3/4 cup nonfat powdered milk (4 tbsp. non-fat dry milk to 3/4 cup of water) 1 to 2 drops almond flavoring or 1 tbsp. lemon juice
Put in blender and blend until smooth. Add 1/2 tray ice cubes and blend until smooth.
Variation: To use fresh fruit, use one cup of fruit and 1 cup water and sweeten to taste.
(Use almond flavoring with cherries and large stone fruits, lemon juice with berries.) Other Recipes using Dry Milk
Pancake Mix
Baking Mix
Pretzels
White Sauce Makes 1 cup 2/3 cup Magic Mix (see Dessert Page) 1 cup water
In saucepan combine Magic Mix White Sauce and water. Stir rapidly over medium heat until it starts to bubble.
Macaroni and Cheese Serves 4 1 cup white sauce from Magic Mix (see above) 1 cup uncooked macaroni 4 to 5 ounces grated cheese (about 1 cup) 1/2 to 1 tsp. salt or garlic salt (optional)
Cook macaroni in boiling water until tender. Drain. Combine macaroni, white sauce, cheese and seasoning. Heat through.
|
|
| |||||